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Superfoods – Series 1 – Episode 4

Superfoods - The Real Story - Series 1 - Episode 4 Catch up

Follow the most recent episode of Superfoods on Channel 4 at 8.30pm on Monday 20 July 2015. Available on catch up on E4+1, All 4. Series 1, episode 4.

In the last episode of this series, the credentials of three superfoods are tested that many think are responsible in helping the heart, the blood and the gut. Is the fermented milk drink kefir responsibile for keeping a debilitating digestive disease under control. Are omega-3 oil-rich fish beneficial for cardiac health? Can wheatgrass oxygenate blood.


Program Schedule: 8:30pm – 9pm

Channel 4 


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